The Club trains on Wednesday evenings. From September to May, training is at Lakenham Hewett RFC. We meet at the MED School on the UEA campus at 18:00 and travel over by convoy. There are always plenty of lifts available, so you have no need to worry.

The men's squad trains together, those that are new to the game train separately lead by some of our senior members. The ladies train separately to the men.
The bar is always open afterwards, so you have a chance to chat and have a drink, or try to charm the captains.

During the summer training moves to Eaton Park, where we play mixed touch. This is very popular for those that want a taste of rugby and allows everybody to maintain fitness and handling. This is at 18:00. Much less serious and focused on enjoyment, great for exam "de-stress".